6 Traits of Emotionally Resilient People Building Emotional Resilience 11-9-18

by Jeffery Combs

  • Here is what you will learn on this episode:
  • 1. What is emotional resilience?
  • 2. Six Traits of Emotionally Resilient People
    1)Emotional awareness
    2)Personal responsibility
    3)The ability to adapt and adjust
    4)Perseverance
    5)Positive circle of influence
    6)Less critical of self
  • 3. The heart of resilience-belief in self