The Psychology of Procrastination: Increasing Your Self-esteem 11-06-18

by Jeffery Combs

  • The link between low-self esteem and procrastination
  • Understand the cause of low self-esteem
  • Perfectionism perpetuates low-self esteem
  • Identify self-defeating habits: poor use of time, indecisiveness, perfectionism, fear, worry, anxiety
  • Neutralize self-criticism
  • Practice self-acceptance
  • Production conscious